I used to be scared witless at the thought of giving up my drug of choice - sugar. It was a real love/hate relationship - couldn't live with it, couldn't live without it.
I started doing the food methodically and as outlined in Potatoes not Prozac (rather than my own version of events LOL!) properly in early 2006. I had dabbled ever since the first book came out in 1999. This time round I was making steady progress through the steps - feeling hugely better by step 3.
I detoxed from sugar in June 2007 completely by accident. I was going to have one last summer eating ice creams with my kids (addict thinking anyone?!) But my body had other ideas.
Looking back at my journal, sugar had been gone from my meals for three days before I even realised! And it was completely painless too! A complete non-event. Nobody more surprised than me.
Who knew?!?!?
Well, it seems that Dr Kathleen DesMaisons did :)
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