Joy dots are those little moments of awe, when you stop and see things through new eyes.
Keeping track of them is having an incredible effect on me - it's really hard to explain, but you might like to try it too and see what happens.
Joy dots were the idea of Dr Kathleen DesMaisons. The more I notice them, the more I see!
I'm going to be posting some of my joy dots as I go along. I'll also post photos too.
Here are a few that I have noticed recently:
* the car that had cherry blossoms stuck all over it after a rain shower.
* The mini whirlwind carrying cherry blossoms up into the air
* Beginning a new sewing project
I'll be posting more here and will be tweeting them too!
@spreiki
#joydots
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