My body's been telling me to get moving recently. So I went for a bike ride. It was a pleasant spring morning and I aimed for the almost-leafy country lanes. A couple of pheasants ran across the road in front of me, a little startled. I saw new-born lambs, goldfinches aplenty, bluebells starting to waken, primroses and daffodils.
I took a different route and ended up miles from home. I loved how I could just take it in my stride and aim in the 'home' direction and find it again with a laugh and no hassle. I shudder to think how I would have reacted pre-sugar detox.
I also love how I can be utterly flexible and just go with it. That sure didn't happen in the past!!
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